Grilled Chicken Salad

Mixed greens with grilled chicken, tomato, cucumber and vinaigrette

One serving — 1 bowl (300 g)

Calories285 kcal95 per 100 g

Protein33 g11 per 100 g

Carbohydrate12 g4 per 100 g

Fat12 g4 per 100 g

Fibre4.5 g1.5 per 100 g

Sodium750 mg250 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Grilled Chicken Salad, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

grilled chicken breast, mixed greens, tomato, cucumber, red onion, olive oil vinaigrette (mustard). Assembled.

Cuisine: United States
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: mustard

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Grilled Chicken Salad

One serving — 1 bowl (300 g)

What's in it

Want Grilled Chicken Salad in a plan that hits your numbers?

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