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Greens in Peanut Butter

Muriwo unedovi

Leafy greens cooked with peanut butter and tomato

One serving — 1 serving (150 g)

Calories203 kcal135 per 100 g
Protein7.5 g5 per 100 g
Carbohydrate9 g6 per 100 g
Fat15 g10 per 100 g
Fibre4.5 g3 per 100 g
Sodium300 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Greens in Peanut Butter, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

collard greens or pumpkin leaves, peanut butter, tomato, onion. Simmered.

Cuisine
Zimbabwe
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
peanuts

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