Bota
Soft maize porridge with peanut butter
One serving: 1 bowl, 320 g
Calories389 kcal122 kcal per 100 g
Protein12.8 g4 g per 100 g
Carbohydrate54.4 g17 g per 100 g
Fat14.4 g4.5 g per 100 g
Fibre4.5 g1.4 g per 100 g
What's in it
Typical ingredients: maize meal, peanut butter, sugar.
- Cuisine
- Zimbabwe
- Diet
- Vegan
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Peanuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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