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Fruit Smoothie

Banana-berry smoothie blended with yogurt and milk

One serving: 1 glass, 350 g

Calories263 kcal75 kcal per 100 g
Protein8.8 g2.5 g per 100 g
Carbohydrate52.5 g15 g per 100 g
Fat2.8 g0.8 g per 100 g
Fibre4.2 g1.2 g per 100 g
Sodium105 mg30 mg per 100 g
About this estimate. Estimates for a typical home-cooked Fruit Smoothie. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: banana, strawberries, yogurt, milk.

Cuisine
United States
Cooking method
Blended
Diet
Vegetarian
Usually eaten at
Breakfast, Snack
Allergens (typical recipe)
Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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