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French Toast

Bread dipped in egg and milk, pan-fried in butter

One serving — 2 slices (130 g)

Calories299 kcal230 per 100 g
Protein9.8 g7.5 per 100 g
Carbohydrate33.8 g26 per 100 g
Fat14.3 g11 per 100 g
Fibre1.3 g1 per 100 g
Sodium455 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked French Toast, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bread, eggs, milk, butter, cinnamon. Pan-fried.

Cuisine
United States
Diet
Eggetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, eggs, milk_dairy

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