Fish Fry

Tawa fish fry coated in chilli-turmeric masala

One serving — 2 pieces (120 g)

Calories252 kcal210 per 100 g

Protein24 g20 per 100 g

Carbohydrate7.2 g6 per 100 g

Fat14.4 g12 per 100 g

Fibre0.6 g0.5 per 100 g

Sodium540 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Fish Fry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fish, red chilli, turmeric, ginger-garlic, lemon, rice powder, oil. Pan-fried.

Cuisine: India
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish

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Fish Fry

One serving — 2 pieces (120 g)

What's in it

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