Fish Biryani

Biryani with spiced fish pieces

One serving — 1 plate (300 g)

Calories525 kcal175 per 100 g

Protein27 g9 per 100 g

Carbohydrate66 g22 per 100 g

Fat16.5 g5.5 per 100 g

Fibre3 g1 per 100 g

Sodium1350 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Fish Biryani, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

basmati rice, fish, yogurt, fried onions, ghee, whole spices. Dum-cooked.

Cuisine: India
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: fish, milk_dairy

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Fish Biryani

One serving — 1 plate (300 g)

What's in it

Want Fish Biryani in a plan that hits your numbers?

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