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Fakes Soupa

Φακές σούπα

Lentil soup with tomato, bay and vinegar

One serving — 1 bowl (300 g)

Calories309 kcal103 per 100 g
Protein18 g6 per 100 g
Carbohydrate39 g13 per 100 g
Fat9 g3 per 100 g
Fibre13.5 g4.5 per 100 g
Sodium960 mg320 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fakes Soupa, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

brown lentils, tomato, onion, bay leaf, red wine vinegar, olive oil. Simmered.

Cuisine
Greece
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
sulphites

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