Egg Fried Rice
Fried rice with scrambled egg, Indo-Chinese or Chinese style (dan chao fan)
One serving — 1 plate (250 g)
Calories438 kcal175 per 100 g
Protein12.5 g5 per 100 g
Carbohydrate62.5 g25 per 100 g
Fat15 g6 per 100 g
Fibre2.5 g1 per 100 g
Sodium1250 mg500 per 100 g
What's in it
rice, eggs, spring onion, carrot, soy sauce, oil. Stir-fried.
- Cuisine
- India
- Diet
- Eggetarian
- Usually eaten at
- Lunch, Dinner
- Allergens
- eggs, soy, wheat_gluten
Want Egg Fried Rice in a plan that hits your numbers?
Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.
Build my free planMore from India
- Grilled Lobster210 kcal · 30 g protein
- Coconut Prawn Curry233 kcal · 16.5 g protein
- Fish Tikka218 kcal · 30 g protein
- Mud Crab Curry225 kcal · 18 g protein
- Pandanus Fruit Paste95 kcal · 1 g protein
- Chilli Garlic Squid155 kcal · 16 g protein
- Nicobari Pork Curry338 kcal · 19.5 g protein
- Grilled Barracuda203 kcal · 33 g protein