Egg Curry (island style)

Boiled eggs in an onion-tomato gravy with a little coconut milk

One serving — 1 bowl (2 eggs) (200 g)

Calories230 kcal115 per 100 g

Protein11.8 g5.9 per 100 g

Carbohydrate6.8 g3.4 per 100 g

Fat17.6 g8.8 per 100 g

Fibre1 g0.5 per 100 g

Sodium756 mg378 per 100 g

About this estimate. This represents a typical home-cooked Egg Curry (island style) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, onion, tomato, coconut milk, garlic, ginger, oil. Simmered.

Cuisine: Andaman and Nicobar Islands, India
Diet: Eggetarian
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: eggs

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Egg Curry (island style)

One serving — 1 bowl (2 eggs) (200 g)

What's in it

Want Egg Curry (island style) in a plan that hits your numbers?

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