Dal Palak
Lentils cooked with spinach
One serving: 1 small bowl (katori), 150 g
Calories158 kcal105 kcal per 100 g
Protein8.3 g5.5 g per 100 g
Carbohydrate19.5 g13 g per 100 g
Fat5.3 g3.5 g per 100 g
Fibre4.5 g3 g per 100 g
Sodium495 mg330 mg per 100 g
What's in it
Typical ingredients: toor or moong dal, spinach, garlic, cumin, oil.
- Cuisine
- India
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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