Cucumber Raita

खीरे का रायता

Curd with grated cucumber and cumin

One serving — 1 katori (100 g)

Calories55 kcal55 per 100 g

Protein3 g3 per 100 g

Carbohydrate4.5 g4.5 per 100 g

Fat3 g3 per 100 g

Fibre0.4 g0.4 per 100 g

Sodium200 mg200 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Cucumber Raita, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

curd, cucumber, roasted cumin, salt. Mixed.

Cuisine: India
Diet: Vegetarian
Usually eaten at: Lunch, Dinner
Allergens: milk_dairy

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Cucumber Raita

One serving — 1 katori (100 g)

What's in it

Want Cucumber Raita in a plan that hits your numbers?

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