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Crema de Calabacín

crema de calabacín

Blended courgette, leek and potato soup finished with olive oil

One serving — 1 bowl (300 g)

Calories129 kcal43 per 100 g
Protein3 g1 per 100 g
Carbohydrate18 g6 per 100 g
Fat5.7 g1.9 per 100 g
Fibre3 g1 per 100 g
Sodium930 mg310 per 100 g
About this estimate. This represents a typical home-cooked Crema de Calabacín and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

courgette, potato, onion, leek, olive oil, salt. Boiled.

Cuisine
Spain
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
none listed

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