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Chira Doi

চিড়া দই

Flattened rice with curd, a light morning meal

One serving — 1 bowl (210 g)

Calories298 kcal142 per 100 g
Protein9.2 g4.4 per 100 g
Carbohydrate53.3 g25.4 per 100 g
Fat5.7 g2.7 per 100 g
Fibre1.3 g0.6 per 100 g
Sodium71 mg34 per 100 g
About this estimate. This represents a typical home-cooked Chira Doi and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flattened rice (chira), curd. Raw.

Cuisine
Tripura, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
milk_dairy

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