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Chilli Chicken

Indo-Chinese crispy chicken tossed with peppers, green chilli and soy sauce; dry or gravy

One serving — 1 plate (200 g)

Calories440 kcal220 per 100 g
Protein32 g16 per 100 g
Carbohydrate24 g12 per 100 g
Fat24 g12 per 100 g
Fibre2 g1 per 100 g
Sodium1500 mg750 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chilli Chicken, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, cornflour, egg, capsicum, onion, green chilli, soy sauce, oil. Fried then tossed.

Cuisine
India
Diet
Non-vegetarian
Usually eaten at
Dinner, Snack
Allergens
eggs, soy, wheat_gluten

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