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Chicken Malai Tikka

Creamy chicken tikka (reshmi kebab, murgh malai kebab) marinated in cream, cheese and cashew

One serving — 6 pieces (150 g)

Calories315 kcal210 per 100 g
Protein31.5 g21 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat19.5 g13 per 100 g
Fibre0.5 g0.3 per 100 g
Sodium720 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Malai Tikka, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, cream, yogurt, cheese, cashew paste, spices. Grilled.

Cuisine
India
Diet
Non-vegetarian
Usually eaten at
Dinner, Snack
Allergens
milk_dairy, tree_nuts

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