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Chha Gosht (light)

छा गोश्त

Kangra mutton in a spiced curd-and-gram-flour gravy — less oil and lean meat

One serving — 1 katori (200 g)

Calories242 kcal121 per 100 g
Protein29.4 g14.7 per 100 g
Carbohydrate11.6 g5.8 per 100 g
Fat8.2 g4.1 per 100 g
Fibre1.2 g0.6 per 100 g
Sodium900 mg450 per 100 g
About this estimate. This represents a typical home-cooked Chha Gosht (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton, curd, gram flour, onion, mustard oil, ginger, garlic. Simmered, less oil.

Cuisine
Himachal Pradesh, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
milk_dairy, mustard

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