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Kullu Trout Fry

कुल्लू ट्राउट

Pan-fried Kullu river trout

One serving — 1 fillet (150 g)

Calories263 kcal175 per 100 g
Protein31.5 g21 per 100 g
Carbohydrate3 g2 per 100 g
Fat13.5 g9 per 100 g
Fibre0 g0 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kullu Trout Fry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rainbow trout, lemon, garlic, spices, oil. Pan-fried.

Cuisine
Himachal Pradesh, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
fish

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