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Bolani

بولانی

Stuffed pan-fried flatbread

One serving — 1 bolani (150 g)

Calories383 kcal255 per 100 g
Protein9 g6 per 100 g
Carbohydrate52.5 g35 per 100 g
Fat15 g10 per 100 g
Fibre4.5 g3 per 100 g
Sodium600 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Bolani, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat dough, potato or leek filling, oil. Pan-fried.

Cuisine
Afghanistan
Diet
Vegan
Usually eaten at
Snack
Allergens
wheat_gluten

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