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Aushak

آشک — Leek dumplings with yogurt and meat sauce

One serving: 6 pieces, 200 g

Calories340 kcal170 kcal per 100 g
Protein14 g7 g per 100 g
Carbohydrate40 g20 g per 100 g
Fat14 g7 g per 100 g
Fibre4 g2 g per 100 g
Sodium760 mg380 mg per 100 g
About this estimate. Estimates for a typical home-cooked Aushak. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: wheat dough, leeks, yogurt, minced meat sauce, mint.

Cuisine
Afghanistan
Cooking method
Boiled
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
Wheat / gluten, Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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