BLT Sandwich

Bacon, lettuce and tomato sandwich with mayo

One serving — 1 sandwich (180 g)

Calories486 kcal270 per 100 g

Protein16.2 g9 per 100 g

Carbohydrate39.6 g22 per 100 g

Fat28.8 g16 per 100 g

Fibre2.7 g1.5 per 100 g

Sodium1260 mg700 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked BLT Sandwich, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bacon, toasted white bread, lettuce, tomato, mayonnaise. Assembled.

Cuisine: United States
Diet: Non-vegetarian
Usually eaten at: Breakfast, Lunch
Allergens: wheat_gluten, eggs

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BLT Sandwich

One serving — 1 sandwich (180 g)

What's in it

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