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Bhey

भे — Crisp lotus-stem stir-fry

One serving: 1 small bowl (katori), 100 g

Calories130 kcal130 kcal per 100 g
Protein3 g3 g per 100 g
Carbohydrate16 g16 g per 100 g
Fat6 g6 g per 100 g
Fibre4 g4 g per 100 g
Sodium300 mg300 mg per 100 g
About this estimate. Estimates for a typical home-cooked Bhey. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: lotus stem, gram flour, onion, garlic, spices, oil.

Cuisine
Himachal Pradesh, India
Cooking method
Stir-fried
Diet
Vegan
Usually eaten at
Lunch
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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