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Bhey

भे

Crisp lotus-stem stir-fry

One serving — 1 katori (100 g)

Calories130 kcal130 per 100 g
Protein3 g3 per 100 g
Carbohydrate16 g16 per 100 g
Fat6 g6 per 100 g
Fibre4 g4 per 100 g
Sodium300 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Bhey, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lotus stem, gram flour, onion, garlic, spices, oil. Stir-fried.

Cuisine
Himachal Pradesh, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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