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Bhaturu

भटूरू

Fermented wheat flatbread

One serving — 1 bhaturu (80 g)

Calories228 kcal285 per 100 g
Protein6.4 g8 per 100 g
Carbohydrate40 g50 per 100 g
Fat4.8 g6 per 100 g
Fibre1.6 g2 per 100 g
Sodium240 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Bhaturu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, fermented batter, oil. Pan-cooked.

Cuisine
Himachal Pradesh, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten

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