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Besan Laddoo

बेसन लड्डू

Roasted gram-flour and ghee sweet

One serving — 1 laddoo (40 g)

Calories186 kcal465 per 100 g
Protein3.2 g8 per 100 g
Carbohydrate20.8 g52 per 100 g
Fat10 g25 per 100 g
Fibre1.2 g3 per 100 g
Sodium6 mg15 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Besan Laddoo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

gram flour, ghee, sugar, cardamom. Pan-roasted.

Cuisine
India
Diet
Vegetarian
Usually eaten at
Snack
Allergens
milk_dairy

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