Alsi ki Pinni

अलसी की पिन्नी

Flaxseed and wheat sweet

One serving — 1 piece (40 g)

Calories196 kcal490 per 100 g

Protein4 g10 per 100 g

Carbohydrate16 g40 per 100 g

Fat12.8 g32 per 100 g

Fibre4 g10 per 100 g

Sodium6 mg15 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Alsi ki Pinni, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flaxseed, whole wheat flour, ghee, jaggery, almonds. Roasted.

Cuisine: Haryana, India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: wheat_gluten, milk_dairy, tree_nuts

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Alsi ki Pinni

One serving — 1 piece (40 g)

What's in it

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