Aloo Gobi

आलू गोभी

Potato and cauliflower stir-fry

One serving — 1 katori (150 g)

Calories165 kcal110 per 100 g

Protein3.8 g2.5 per 100 g

Carbohydrate18 g12 per 100 g

Fat9 g6 per 100 g

Fibre4.5 g3 per 100 g

Sodium480 mg320 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Aloo Gobi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

potato, cauliflower, onion, tomato, spices, oil. Stir-fried.

Cuisine: India
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Aloo Gobi

One serving — 1 katori (150 g)

What's in it

Want Aloo Gobi in a plan that hits your numbers?

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