Almonds
बादाम — Raw almonds
One serving: 1 handful (about 23), 28 g
Calories162 kcal579 kcal per 100 g
Protein5.9 g21.2 g per 100 g
Carbohydrate6 g21.6 g per 100 g
Fat14 g49.9 g per 100 g
Fibre3.5 g12.5 g per 100 g
Sodium0 mg1 mg per 100 g
What's in it
Typical ingredients: almonds (raw).
- Cuisine
- India
- Cooking method
- Raw
- Diet
- Vegan
- Usually eaten at
- Snack
- Allergens (typical recipe)
- Tree nuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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