Almonds

बादाम

Raw almonds

One serving — 1 handful (about 23) (28 g)

Calories162 kcal579 per 100 g

Protein5.9 g21.2 per 100 g

Carbohydrate6 g21.6 per 100 g

Fat14 g49.9 per 100 g

Fibre3.5 g12.5 per 100 g

Sodium0 mg1 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

almonds (raw). Raw.

Cuisine: India
Diet: Vegan
Usually eaten at: Snack
Allergens: tree_nuts

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Almonds

One serving — 1 handful (about 23) (28 g)

What's in it

Want Almonds in a plan that hits your numbers?

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