My Diet My WorkoutBuild my free plan →

Aktori

अक्टोरी

Lahauli buckwheat pancake cooked on the tawa with a little ghee

One serving — 2 pancakes (120 g)

Calories178 kcal148 per 100 g
Protein5.6 g4.7 per 100 g
Carbohydrate32.4 g27 per 100 g
Fat4.1 g3.4 per 100 g
Fibre4.6 g3.8 per 100 g
Sodium353 mg294 per 100 g
About this estimate. This represents a typical home-cooked Aktori and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

buckwheat flour, whole-wheat flour, ghee. Tawa-cooked.

Cuisine
Himachal Pradesh, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

Want Aktori in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Himachal Pradesh