Zaalouk

زعلوك

Smoky eggplant and tomato dip

One serving — 1 bowl (150 g)

Calories150 kcal100 per 100 g

Protein2.3 g1.5 per 100 g

Carbohydrate12 g8 per 100 g

Fat10.5 g7 per 100 g

Fibre4.5 g3 per 100 g

Sodium450 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Zaalouk, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggplant, tomato, garlic, paprika, cumin, olive oil. Cooked and mashed.

Cuisine: Morocco
Diet: Vegan
Usually eaten at: Lunch
Allergens: none listed

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Zaalouk

One serving — 1 bowl (150 g)

What's in it

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