Seven-Vegetable Couscous

كسكس بسبع خضار

Couscous with seven vegetables

One serving — 1 plate (400 g)

Calories520 kcal130 per 100 g

Protein16 g4 per 100 g

Carbohydrate88 g22 per 100 g

Fat12 g3 per 100 g

Fibre12 g3 per 100 g

Sodium1400 mg350 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Seven-Vegetable Couscous, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

couscous, carrots, zucchini, pumpkin, chickpeas, turnip, cabbage, vegetable broth. Steamed.

Cuisine: Morocco
Diet: Vegan
Usually eaten at: Lunch
Allergens: wheat_gluten

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Seven-Vegetable Couscous

One serving — 1 plate (400 g)

What's in it

Want Seven-Vegetable Couscous in a plan that hits your numbers?

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