My Diet My WorkoutBuild my plan →

Wak Pura

Garo pork thickened with rice flour

One serving — 1 katori (150 g)

Calories330 kcal220 per 100 g
Protein19.5 g13 per 100 g
Carbohydrate12 g8 per 100 g
Fat22.5 g15 per 100 g
Fibre1.5 g1 per 100 g
Sodium630 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Wak Pura, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pork, rice flour, bamboo shoot, chilli. Curry.

Cuisine
Meghalaya, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

Want Wak Pura in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Meghalaya