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Pumaloi

Steamed powdered rice

One serving — 1 katori (150 g)

Calories195 kcal130 per 100 g
Protein3.8 g2.5 per 100 g
Carbohydrate45 g30 per 100 g
Fat0.5 g0.3 per 100 g
Fibre0.8 g0.5 per 100 g
Sodium8 mg5 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Pumaloi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice powder, water. Steamed.

Cuisine
Meghalaya, India
Diet
Vegan
Usually eaten at
Breakfast, Lunch
Allergens
none listed

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