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Varan Bhaat

वरण भात — Plain dal with rice and ghee

One serving: 1 plate, 250 g

Calories313 kcal125 kcal per 100 g
Protein10 g4 g per 100 g
Carbohydrate55 g22 g per 100 g
Fat6.3 g2.5 g per 100 g
Fibre5 g2 g per 100 g
Sodium500 mg200 mg per 100 g
About this estimate. Estimates for a typical home-cooked Varan Bhaat. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: toor dal, rice, turmeric, ghee, salt.

Cuisine
Maharashtra, India
Cooking method
Boiled
Diet
Vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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