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Varan Bhaat

वरण भात

Plain dal with rice and ghee

One serving — 1 plate (250 g)

Calories313 kcal125 per 100 g
Protein10 g4 per 100 g
Carbohydrate55 g22 per 100 g
Fat6.3 g2.5 per 100 g
Fibre5 g2 per 100 g
Sodium500 mg200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Varan Bhaat, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

toor dal, rice, turmeric, ghee, salt. Boiled.

Cuisine
Maharashtra, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
milk_dairy

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