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Kanda Poha

कांदा पोहे

Flattened rice tempered with onion, peanuts and curry leaves

One serving — 1 plate (150 g)

Calories263 kcal175 per 100 g
Protein5.3 g3.5 per 100 g
Carbohydrate40.5 g27 per 100 g
Fat9 g6 per 100 g
Fibre3 g2 per 100 g
Sodium450 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Kanda Poha, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flattened rice, onion, peanuts, mustard seeds, curry leaves, turmeric, oil. Stir-fried.

Cuisine
Maharashtra, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
peanuts, mustard

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