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Kanda Poha

कांदा पोहे — Flattened rice tempered with onion, peanuts and curry leaves

One serving: 1 plate, 150 g

Calories258 kcal172 kcal per 100 g
Protein5.3 g3.5 g per 100 g
Carbohydrate39.2 g26.1 g per 100 g
Fat9.6 g6.4 g per 100 g
Fibre2.1 g1.4 g per 100 g
Sodium392 mg261 mg per 100 g
About this estimate. Estimates for a typical home-cooked Kanda Poha. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: flattened rice, onion, peanuts, mustard seeds, curry leaves, turmeric, oil.

Cuisine
Maharashtra, India
Cooking method
Stir-fried
Diet
Vegan
Usually eaten at
Breakfast
Allergens (typical recipe)
Peanuts, Mustard

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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