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Puran Poli

पुरणपोळी

Flatbread stuffed with sweet chana dal and jaggery

One serving — 1 poli (80 g)

Calories252 kcal315 per 100 g
Protein5.6 g7 per 100 g
Carbohydrate41.6 g52 per 100 g
Fat7.2 g9 per 100 g
Fibre3.2 g4 per 100 g
Sodium48 mg60 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Puran Poli, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chana dal, jaggery, whole wheat flour, ghee, cardamom, nutmeg. Griddle-cooked.

Cuisine
Maharashtra, India
Diet
Vegetarian
Usually eaten at
Lunch
Allergens
wheat_gluten, milk_dairy

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