Turkish Manti
Mantı
Tiny dumplings with garlic yogurt and chilli butter
One serving — 1 plate (300 g)
Calories585 kcal195 per 100 g
Protein27 g9 per 100 g
Carbohydrate60 g20 per 100 g
Fat27 g9 per 100 g
Fibre3 g1 per 100 g
Sodium1200 mg400 per 100 g
What's in it
tiny wheat dumplings, minced beef, garlic yogurt, chilli butter, dried mint. Boiled.
- Cuisine
- Turkey
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens
- wheat_gluten, milk_dairy
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