Menemen

Eggs scrambled into tomato, pepper and onion

One serving — 1 pan (300 g)

Calories383 kcal128 per 100 g

Protein22.5 g7.5 per 100 g

Carbohydrate18 g6 per 100 g

Fat25.5 g8.5 per 100 g

Fibre4.2 g1.4 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Menemen, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, tomato, green pepper, onion, olive oil. Sautéed.

Cuisine: Turkey
Diet: Eggetarian
Usually eaten at: Breakfast
Allergens: eggs

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Menemen

One serving — 1 pan (300 g)

What's in it

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