Tungtap
Fermented dried-fish chutney
One serving: 2 tablespoons, 30 g
Calories57 kcal190 kcal per 100 g
Protein9 g30 g per 100 g
Carbohydrate1.8 g6 g per 100 g
Fat1.5 g5 g per 100 g
Fibre0.3 g1 g per 100 g
Sodium420 mg1400 mg per 100 g
What's in it
Typical ingredients: fermented dried fish, onion, chilli.
- Cuisine
- Meghalaya, India
- Cooking method
- Ground
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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