Tostado de Jamón y Queso

Pressed ham and cheese toastie

One serving — 1 sandwich (180 g)

Calories485 kcal269 per 100 g

Protein25.2 g14 per 100 g

Carbohydrate48.6 g27 per 100 g

Fat21.6 g12 per 100 g

Fibre2.5 g1.4 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Tostado de Jamón y Queso, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bread, ham, cheese.

Cuisine: Argentina
Diet: Non-vegetarian
Usually eaten at: Breakfast, Lunch
Allergens: wheat_gluten, milk_dairy

Want Tostado de Jamón y Queso in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Tostado de Jamón y Queso

One serving — 1 sandwich (180 g)

What's in it

Want Tostado de Jamón y Queso in a plan that hits your numbers?

More from Argentina