Beef Empanadas

Empanadas de carne

Baked pastries filled with beef onion egg and olives

One serving — 2 empanadas (150 g)

Calories420 kcal280 per 100 g

Protein15 g10 per 100 g

Carbohydrate42 g28 per 100 g

Fat21 g14 per 100 g

Fibre2.3 g1.5 per 100 g

Sodium675 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Beef Empanadas, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat pastry, minced beef, onion, boiled egg, green olives, cumin, paprika. Baked.

Cuisine: Argentina
Diet: Non-vegetarian
Usually eaten at: Lunch, Snack
Allergens: wheat_gluten, eggs

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Beef Empanadas

One serving — 2 empanadas (150 g)

What's in it

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