Milanesa

Thin breaded fried beef cutlet

One serving — 1 cutlet (150 g)

Calories368 kcal245 per 100 g

Protein30 g20 per 100 g

Carbohydrate18 g12 per 100 g

Fat19.5 g13 per 100 g

Fibre0.8 g0.5 per 100 g

Sodium600 mg400 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Milanesa, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

beef cutlet, eggs, breadcrumbs, garlic, parsley, oil. Pan-fried.

Cuisine: Argentina
Diet: Non-vegetarian
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten, eggs

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Milanesa

One serving — 1 cutlet (150 g)

What's in it

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