Tortillas de Maiz

Tortillas de maíz

Soft corn tortillas from nixtamalised maize

One serving — 2 tortillas (60 g)

Calories136 kcal226 per 100 g

Protein3.6 g6 per 100 g

Carbohydrate27.6 g46 per 100 g

Fat1.2 g2 per 100 g

Fibre3 g5 per 100 g

Sodium9 mg15 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Tortillas de Maiz, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

nixtamalised maize masa, water, lime. Griddle-cooked.

Cuisine: Mexico
Diet: Vegan
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: none listed

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Tortillas de Maiz

One serving — 2 tortillas (60 g)

What's in it

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