My Diet My WorkoutBuild my free plan →

Molletes

Molletes

Toasted bolillo halves with beans, a little melted cheese and pico de gallo

One serving — 2 halves (200 g)

Calories434 kcal217 per 100 g
Protein19.4 g9.7 per 100 g
Carbohydrate65 g32.5 per 100 g
Fat10.6 g5.3 per 100 g
Fibre9.2 g4.6 per 100 g
Sodium954 mg477 per 100 g
About this estimate. This represents a typical home-cooked Molletes and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

bolillo bread, pinto beans, vegetable oil, mozzarella, tomato, onion, green chilli, salt. Baked.

Cuisine
Mexico
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy

Want Molletes in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Mexico