My Diet My WorkoutBuild my free plan →

Tortang Talong

Grilled eggplant dipped in beaten egg and pan-cooked

One serving — 1 torta (170 g)

Calories190 kcal112 per 100 g
Protein8.5 g5 per 100 g
Carbohydrate11.1 g6.5 per 100 g
Fat12.9 g7.6 per 100 g
Fibre2.9 g1.7 per 100 g
Sodium668 mg393 per 100 g
About this estimate. This represents a typical home-cooked Tortang Talong and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggplant, egg, onion, salt, oil. Pan-fried.

Cuisine
Philippines
Diet
Eggetarian
Usually eaten at
Breakfast, Lunch, Dinner
Allergens
eggs

Want Tortang Talong in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Philippines