Tlayuda

Large crisp tortilla with beans pork lard cheese and meat

One serving — 1 tlayuda (250 g)

Calories625 kcal250 per 100 g

Protein27.5 g11 per 100 g

Carbohydrate62.5 g25 per 100 g

Fat30 g12 per 100 g

Fibre12.5 g5 per 100 g

Sodium1375 mg550 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Tlayuda, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

large corn tortilla, black bean paste, asiento (pork lard), quesillo, tasajo beef, cabbage. Grilled.

Cuisine: Oaxaca, Mexico
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: milk_dairy

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Tlayuda

One serving — 1 tlayuda (250 g)

What's in it

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