Tinola
Tinolang manok — Ginger chicken soup with green papaya
One serving: 1 bowl, 400 g
Calories260 kcal65 kcal per 100 g
Protein28 g7 g per 100 g
Carbohydrate12 g3 g per 100 g
Fat12 g3 g per 100 g
Fibre2 g0.5 g per 100 g
Sodium1400 mg350 mg per 100 g
What's in it
Typical ingredients: chicken, green papaya, chilli leaves, ginger, fish sauce.
- Cuisine
- Philippines
- Cooking method
- Simmered
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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