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Sopa de Lentejas

Sopa de lentejas — Lentil soup with tomato, carrot and coriander

One serving: 1 bowl, 300 g

Calories282 kcal94 kcal per 100 g
Protein18 g6 g per 100 g
Carbohydrate39 g13 g per 100 g
Fat6 g2 g per 100 g
Fibre13.5 g4.5 g per 100 g
Sodium960 mg320 mg per 100 g
About this estimate. Estimates for a typical home-cooked Sopa de Lentejas. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: brown lentils, tomato, carrot, onion, garlic.

Cuisine
Mexico
Cooking method
Simmered
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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