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Sol Kadhi

सोलकढी

Pink kokum and coconut-milk digestive drink

One serving — 1 glass (200 g)

Calories140 kcal70 per 100 g
Protein1.6 g0.8 per 100 g
Carbohydrate10 g5 per 100 g
Fat10 g5 per 100 g
Fibre1 g0.5 per 100 g
Sodium360 mg180 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sol Kadhi, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

kokum, coconut milk, garlic, green chilli, salt. Blended.

Cuisine
Maharashtra, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

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