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Sohphlang

Crunchy sohphlang tuber

One serving — 1 serving (100 g)

Calories40 kcal40 per 100 g
Protein1 g1 per 100 g
Carbohydrate9 g9 per 100 g
Fat0.2 g0.2 per 100 g
Fibre2 g2 per 100 g
Sodium150 mg150 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sohphlang, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sohphlang tuber, salt, chilli. Raw.

Cuisine
Meghalaya, India
Diet
Vegan
Usually eaten at
Snack
Allergens
none listed

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