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Sawhchiar

Rice porridge with chicken

One serving — 1 bowl (300 g)

Calories285 kcal95 per 100 g
Protein15 g5 per 100 g
Carbohydrate42 g14 per 100 g
Fat6 g2 per 100 g
Fibre1.5 g0.5 per 100 g
Sodium750 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sawhchiar, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, chicken, ginger, onion. Simmered.

Cuisine
Mizoram, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

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