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Sawhchiar

Rice porridge with chicken

One serving: 1 bowl, 300 g

Calories285 kcal95 kcal per 100 g
Protein15 g5 g per 100 g
Carbohydrate42 g14 g per 100 g
Fat6 g2 g per 100 g
Fibre1.5 g0.5 g per 100 g
Sodium750 mg250 mg per 100 g
About this estimate. Estimates for a typical home-cooked Sawhchiar. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: rice, chicken, ginger, onion.

Cuisine
Mizoram, India
Cooking method
Simmered
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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